Treatments
Tailored Massage
Following a consultation, I will create a massage treatment to suit your needs, whether it be to ease muscle tension in a certain area, improve relaxation and sleep, posture, or to manage stress and anxiety. This can include deep tissue techniques where required, and the use of Massage cups can be beneficial.
Deep Tissue Massage
Iron out those tense muscles. Deep tissue massage is a very effective way of relieving muscular tension and restricted movement, by working on muscles that are deep, as opposed to superficial (near the surface). Regular treatments can help improve posture.
Pregnancy Massage
Suitable from 12 weeks, this massage is gentle and relaxing. Great for easing hip and lower back pain, as well as tension in feet, legs and shoulders.
Indian Head Massage
This treatment will leave you feeling nourished and relaxed. Starting with easing tension in the shoulders, upper back and the neck, a lovely scalp massage, using a hair oil that will act as a mask to improve the health of your hair and scalp. Finishing with a lovely facial massage to leave you deeply relaxed.
Sports Massage
Following a postural assessment, range of movement tests, and consultation, a massage treatment will be designed to target areas of the body that require attention.
Chair Massage
A treatment accessible to anyone, anywhere. Suitable for shorter treatments in the work place or at events, and can be carried out fully clothed. Also suitable for people with less mobility, or would rather not climb up onto a couch!
Manual Lymphatic Drainage
A gentle treatment to boost the body's lymphatic system. Helps to detox/remove toxins from the body by moving lymph around the body in the direction of the nodes. Many medical benefits, including boosting of the immune system. Most effective when done as a course of treatments (eg. 4-6 x weekly treatments)
Holistic Facials
A treatment which will leave your skin feeling boosted and your mind and body relaxed. Using the power of Sea minerals, Sea Magik Pro is a range of skincare products designed to deliver outstanding results and relief from skin concerns. Applying pure Spa minerals to the skin helps to alleviate skin concerns, repairing and hydrating skin cells not just at surface level, but beyond.
